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Rebuilding Connection
The inner healing strengthens the outer relationships
Welcome to Soulful Oasis Wellness
Psychotherapy, Counselling, Group Therapy & Spiritual Care Services
At Soulful Oasis Wellness, we believe that every individual has the capacity for growth and change. Our goal is to provide a safe and supportive space for clients to explore their inner selves and overcome personal challenges.
Our Philosophy
At Soulful Oasis Wellness, our mission is to provide compassionate, trauma-informed psychotherapy and spiritually grounded care that nurtures the mind, body, spirit and soul. We support individuals on their journey from struggle to strength by offering culturally safe, holistic healing that honours each person’s story, identity, and inner wisdom.
Modalities of Psychotherapy
Cognitive & Behavioral (CBT)
Cognitive & Behavioral (CBT)
Cognitive & Behavioral (CBT)
- Acceptance and Commitment Therapy
- Cognitive Behaviour Therapy
- Dialectical Behaviour Therapy
- Exposure Therapy
- Mindfulness Based Cognitive Therapy
- Rational-Emotive Therapy
- Schema Therapy
Humanistic & Experiential
Cognitive & Behavioral (CBT)
Cognitive & Behavioral (CBT)
- Art Therapy
- Emotion-Focused / Emotionally-Focused Therapy
- Gestalt Therapy
- Multicultural Therapy
- Music Therapy
Somatic
Cognitive & Behavioral (CBT)
Psychodynamic
- Biofeedback
- Ericksonian Hypnosis
- Emotional Freedom Therapy
- Eye Movement Desensitization Reprocessing
- Neuro Linguistic Programing
- Sensory Motor Therapy
- Somatic Experiencing
Psychodynamic
Systemic & Collaborative
Psychodynamic
- Adlerian Therapy
- Existential Therapy
- Psychoanalytic Psychotherapy
- Interpersonal Psychotherapy
- Jungian Analysis
- Object Relations Psychotherapy
- Reichian Therapy
- Relational Psychotherapy
Curious to Learn More?
Systemic & Collaborative
Systemic & Collaborative
Systemic & Collaborative
Systemic & Collaborative
Systemic & Collaborative
- Dialogic Therapy
- Family Systems Theory
- Multisystemic Therapy
- Narrative Therapy
- Solution Focused Therapy
- Strategic and Structural Therapies
Trauma is a fact of life. It does not, however, have to be a life sentence
Peter Levine
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